Adult Cardio Jazz Fusion
Thu, Apr 17
|Northern Nevada Ballet Academy
Northern Nevada Ballet Academy's adult cardio jazz fusion class is a high-energy, full-body workout that blends elements of jazz dance with fitness-inspired moves. Perfect for those looking to combine fitness and artistic expression. It’s all about having fun, sweating it out, and feeling empowered!
Time & Location
Apr 17, 2025, 6:45 p.m. – 7:45 p.m.
Northern Nevada Ballet Academy, 4840 Mill St #6, Reno, NV 89502, USA
About the event
Focus Areas:
Cardiovascular Fitness: Building endurance and burning calories through sustained, high-energy movement.
Coordination & Agility: Sharpening spatial awareness and body control with quick transitions and directional changes.
Rhythm & Musicality: Emphasizing the connection to the beat and enhancing overall dance flow.
Expression & Confidence: Encouraging participants to embrace their individuality and perform with flair.
Strength & Toning: Engaging core, legs, and arms for a full-body workout.